Cardiovascular recipes

Find plenty of flavorful ideas in these cardiovascular recipes, with vegetables, fish, fiber, and olive oil taking center stage. Try Baked Salmon (297 kcal) or Smoked Paprika Roasted Chickpeas (26 g protein). With 1,208 recipes, there’s something to suit every kind of meal.

Caramelized onions

1 h 10 min · 194 calories

Strawberry Daifuku

55 min · 185 calories

Pescado a la Plancha

30 min · 489 calories

Gukhwajeon (Chrysanthemum Flower Pancakes)

35 min · 286 calories

Chinese-style Chestnut Tarts

1 h 30 min · 953 calories

Korean Gochugaru Sambal

35 min · 153 calories

Vietnamese Sweet Dessert Soup

1 h 10 min · 521 calories

Chicory and Beans

40 min · 538 calories

Portuguese Sponge Cake

55 min · 316 calories

Portuguese Pear Tart

1 h 10 min · 410 calories

Green Beans with Serrano Ham

35 min · 276 calories

Mango Lassi

10 min · 293 calories

Pesarattu (Green Gram Crepe)

4 h 25 min · 466 calories

Roasted Brussels Sprouts with Bacon

35 min · 269 calories

Thai Beef Salad

25 min · 223 calories

Beef Stifado

3 h · 572 calories

Chole Bhature

1 h 40 min · 988 calories

Phad Thua Ngow (Stir-fried bean sprouts)

25 min · 261 calories

Portuguese Green Bean Fritters

35 min · 347 calories

Puliyodarai

40 min · 666 calories

Corn on the cob with smoked butter

25 min · 524 calories

Stuffed grape leaves

1 h 35 min · 485 calories

Ginger Chicken

25 min · 299 calories

Braised Potatoes

35 min · 268 calories