Cardiovascular recipes

Find plenty of flavorful ideas in these cardiovascular recipes, with vegetables, fish, fiber, and olive oil taking center stage. Try Baked Salmon (297 kcal) or Smoked Paprika Roasted Chickpeas (26 g protein). With 1,208 recipes, there’s something to suit every kind of meal.

Shrimp Tempura

30 min · 282 calories

Kashiwamochi

1 h 40 min · 365 calories

Sev Puri

40 min · 766 calories

Tea-Smoked Soy Tofu

1 h 5 min · 267 calories

Crispy Tofu Beignets

35 min · 547 calories

Spanish Style Pasta con Pollo

45 min · 608 calories

Traditional Semolina Bread (Matlouh)

35 min · 538 calories

Salmon and Cucumber Sushi

1 h · 868 calories

Fish Biryani

1 h 15 min · 970 calories

Five-Spice Sautéed Tofu

30 min · 277 calories

Chicken in Soy Milk

35 min · 321 calories

Homemade Chips

35 min · 356 calories

Dolmas with Rice and Fresh Herbs

1 h 35 min · 547 calories

Carrots and peas

45 min · 207 calories

Puri

35 min · 387 calories

Vegan Smoked Tofu and Paprika Burger

40 min · 468 calories

Traditional Zucchini Fritters

35 min · 419 calories

Spanish Style Sea Crabs

50 min · 513 calories

Unilateral Grilled Salmon

18 min · 400 calories

Peanut Brittle

25 min · 281 calories

Mustard Tofu

25 min · 249 calories

Cavatappi al Pomodoro

35 min · 623 calories

Miso Soup with Tofu and Wakame

20 min · 86 calories

Ddong-ju (Chicken Rice Porridge)

1 h 30 min · 565 calories