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cardiovascular Starters
149 recipes
Medium
Steamed Pork and Shrimp Dumplings
325 kcal
23g
55 min
Easy
Greek-style Lamb Stuffed Mushrooms
479 kcal
27g
55 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Easy
Ginger Beef Bites
328 kcal
29g
30 min
Easy
Masala Papad
210 kcal
5g
20 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Hard
Artisanal Salchichón
350 kcal
17g
60 min
Medium
Insalata di Polpo
520 kcal
37g
90 min
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Medium
Tuna and Salmon Nigiri
409 kcal
23g
65 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Portuguese-style Capers and Olives
273 kcal
2g
10 min
Medium
Spiced Vegetable Crisps
301 kcal
6g
45 min
Easy
Middle Eastern Lentil Loaf
641 kcal
26g
70 min
Medium
Pork and Shrimp Shumai
762 kcal
50g
50 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Medium
Ikura Sushi (Gunkanmaki)
358 kcal
13g
60 min
Easy
Creamy Zucchini Soup with Butter
139 kcal
5g
40 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Egg Brik
378 kcal
22g
20 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Potato and Leek Soup
270 kcal
6g
55 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable