cardiovascular Starches

88 recipes

Homemade Roti
Medium

Homemade Roti

488 kcal
10g
35 min
Sarlat-style Potatoes
Easy

Sarlat-style Potatoes

450 kcal
8g
60 min
Jasmine Rice
Easy

Jasmine Rice

263 kcal
5g
20 min
Refried beans
Easy

Refried beans

526 kcal
26g
95 min
Garlic and Cilantro Butter Naan
Medium

Garlic and Cilantro Butter Naan

396 kcal
9g
35 min
Coconut Puttu
Medium

Coconut Puttu

317 kcal
6g
25 min
Pan-Seared Rösti
Medium

Pan-Seared Rösti

351 kcal
11g
45 min
Sautéed Potatoes
Easy

Sautéed Potatoes

287 kcal
4g
40 min
Cassava and Plantain Fufu
Medium

Cassava and Plantain Fufu

446 kcal
4g
50 min
Sweet Potato Tortillas
Easy

Sweet Potato Tortillas

313 kcal
7g
45 min
Bulgur Pilaf with Peppers
Easy

Bulgur Pilaf with Peppers

440 kcal
10g
40 min
Garlic and Olive Oil Pasta
Easy

Garlic and Olive Oil Pasta

548 kcal
14g
15 min
Sticky Rice with Broad Beans
Easy

Sticky Rice with Broad Beans

517 kcal
16g
70 min
Patatas Alioli
Easy

Patatas Alioli

635 kcal
6g
35 min
Traditional Wheat Tortillas
Medium

Traditional Wheat Tortillas

618 kcal
11g
70 min
Traditional Rosemary Focaccia
Medium

Traditional Rosemary Focaccia

387 kcal
8g
45 min

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diabetes-friendly Starchescholesterol-lowering Starchesrenal-friendly Starcheshypertension-friendly Starchesanti-inflammatory Starches