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cardiovascular light Recipes
923 recipes
Medium
Crab Chirashi
468 kcal
19g
40 min
Easy
Tomato Soup
313 kcal
5g
65 min
Medium
Traditional Anmitsu
399 kcal
8g
60 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Easy
Miso Glazed Carrots
149 kcal
3g
30 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Strawberry Daifuku
184 kcal
2g
55 min
Medium
Pork Gyoza
427 kcal
17g
60 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Easy
Ikayaki
333 kcal
38g
25 min
Medium
Ikura Sushi (Gunkanmaki)
358 kcal
13g
60 min
Medium
Jasmine Mochi
370 kcal
7g
50 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Vegetable and Shrimp Kakiage
281 kcal
15g
35 min
Medium
Kappa Maki
321 kcal
7g
60 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Easy
Miso Eggplant (Nasu Dengaku)
296 kcal
5g
30 min
Medium
Mitarashi Dango
439 kcal
8g
35 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable