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cardiovascular light Recipes
923 recipes
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
Japanese-style Nian Gao
484 kcal
7g
60 min
Medium
Tuna and Salmon Nigiri
409 kcal
23g
65 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Medium
Sakura Mochi
266 kcal
6g
40 min
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Easy
Shiso Salad
59 kcal
1g
10 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Caviar Sushi
421 kcal
11g
65 min
Easy
Ginger Chicken
310 kcal
32g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable