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cardiovascular Full meals
350 recipes
Easy
Spanish Tuna Salad
469 kcal
27g
40 min
Easy
Old-Fashioned Baked Beans
245 kcal
13g
260 min
Easy
Moong Dal Kitchari
354 kcal
10g
50 min
Easy
Reina Pepiada Arepas
776 kcal
31g
45 min
Medium
Tuna Mayo and Umeboshi Rice Balls (Onigiri)
397 kcal
12g
35 min
Medium
Galician-Style Octopus
418 kcal
36g
70 min
Easy
Pisto Manchego
315 kcal
11g
70 min
Medium
Fish and Chips
1379 kcal
53g
55 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Easy
Vietnamese Tofu Curry
553 kcal
20g
55 min
Easy
Porcini Mushroom Pasta
618 kcal
22g
35 min
Medium
Mhadjeb
753 kcal
18g
75 min
Easy
Daal Chawal
851 kcal
27g
75 min
Medium
Traditional Sausage Brioche
481 kcal
15g
75 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Easy
Vegetarian Pizza with Crisp Vegetables
613 kcal
23g
35 min
Medium
Salmon en Croûte with Spinach
597 kcal
41g
55 min
Easy
Semoule Salad with Herbs and Crunchy Vegetables
572 kcal
16g
25 min
Medium
Rajma
392 kcal
19g
75 min
Easy
Tomato and Eggplant Gratin
191 kcal
8g
60 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Medium
Artichoke Pasta
628 kcal
22g
35 min
Easy
Pasta con Verduras
579 kcal
15g
45 min
Medium
Seafood Cataplana
614 kcal
67g
55 min
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high protein
under 300 kcal
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