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anti-inflammatory light Recipes
178 recipes
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Easy
Garlic and Rosemary Roasted Potatoes
270 kcal
4g
55 min
Medium
French Style Fish Stew
367 kcal
42g
50 min
Easy
Creamy Cucumber Salad with Chives
113 kcal
2g
20 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Medium
Creamy Salsify
315 kcal
7g
60 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Linsenbratlinge (Lentil Patties)
435 kcal
22g
50 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Medium
German Black Bread with Caraway
304 kcal
13g
70 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Medium
Sauerfisch with Cod
318 kcal
38g
45 min
Medium
German-Style Zanderfilet
402 kcal
33g
27 min
Easy
Tomato Bulgur
383 kcal
9g
35 min
Easy
Greek-Style Cumin Carrots
122 kcal
2g
35 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Medium
Traditional Dosa
487 kcal
12g
35 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Idli
361 kcal
12g
45 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable