1600 calorie diabetic meal plan
A sample week for type 2 diabetes at about 1600 kcal and 140 g of carbs a day, spread over 3 meals. Get it free with your shopping list, or build a plan calculated for your profile.
Day 1
1607 kcal · 126 g carbs
Day 2
1520 kcal · 138 g carbs
Day 3
1552 kcal · 138 g carbs
Day 4
1681 kcal · 129 g carbs
Day 5
1523 kcal · 136 g carbs
Day 6
1638 kcal · 124 g carbs
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Calculate my planFoodCraft suggests meal ideas suited to a type 2 diabetes diet. This plan does not replace advice from your doctor or dietitian.