1400 calorie diabetic meal plan
A sample week for type 2 diabetes at about 1400 kcal and 130 g of carbs a day, spread over 3 meals. Get it free with your shopping list, or build a plan calculated for your profile.
Day 1
1487 kcal · 121 g carbs
Day 2
1386 kcal · 110 g carbs
Day 3
1431 kcal · 121 g carbs
Day 4
1494 kcal · 115 g carbs
Day 5
1480 kcal · 134 g carbs
Day 6
1331 kcal · 110 g carbs
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Calculate my planFoodCraft suggests meal ideas suited to a type 2 diabetes diet. This plan does not replace advice from your doctor or dietitian.