Cod with crushed new potatoes and greens
40 min · 498 calories
Scallion or chives
Per 100 g
- calories
- 31
- carbs
- 3 g
- fiber
- 2.6 g
- protein
- 2.6 g
Potassium2960 mg
Phosphorus518 mg
Salt0 g
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Scallions and chives are slender alliums with a mild, fresh flavor, though they are distinct ingredients. They are commonly sliced or snipped over soups, salads, eggs, and other dishes. One piece is approximately 15 g.
How much does scallion or chives weigh?
| Measure | Weight |
|---|---|
| 1 piece | ≈ 15 g |
Nutrition per 100 g
| Energy | 31 kcal |
| Fat | low0.5 g |
| of which saturates | low0.1 g |
| Carbohydrates | 2.9 g |
| of which sugars | low2.1 g |
| Fibre | 2.6 g |
| Protein | 2.6 g |
| Salt | low0 g |
| Potassium | 2960 mg |
| Calcium | 813 mg |
Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).