Cinnamon powder

Per 100 g

calories
243
carbs
28 g
fiber
53.1 g
protein
4 g
Potassium431 mg
Phosphorus64 mg
Salt0 g

What about you?

Weight loss, diabetes, blood pressure, kidney health: tell us what applies to you, and we’ll compare these numbers with your limit for one meal.

Free, no account needed

109 recipes with this ingredient

Cinnamon powder is made from dried, ground cinnamon bark and has a sweet, woody aroma. It is used in English-speaking kitchens in baking, desserts, and drinks, as well as in some savory recipes. A cup (240 ml) is listed as 100 g.

How much does cinnamon powder weigh?

MeasureWeight
1 cup (240 ml)100 g
1 tbsp (15 ml)6.3 g
1 tsp (5 ml)2.1 g

Nutrition per 100 g

Energy243 kcal
Fatlow1.2 g
of which saturateslow0.4 g
Carbohydrates27.5 g
of which sugarslow2.2 g
Fibre53.1 g
Protein4 g
Saltlow0 g
Potassium431 mg
Calcium1000 mg

Low, medium and high: UK front-of-pack labelling thresholds per 100 g. Source: CIQUAL food composition table (ANSES, France).