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vegetarian hypertension-friendly Japanese Recipes
80 recipes
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Medium
Matcha Green Tea Ice Cream
378 kcal
11g
35 min
Medium
Traditional Anmitsu
399 kcal
8g
60 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Vegetable Katsu
522 kcal
15g
35 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Natto Maki Roll
346 kcal
10g
60 min
Medium
Inari Sushi
1446 kcal
40g
70 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Medium
Japanese Purin
277 kcal
8g
65 min
Medium
Mitarashi Dango
439 kcal
8g
35 min
Medium
Jasmine Mochi
370 kcal
7g
50 min
Medium
Mushroom Ramen
650 kcal
26g
60 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Easy
Zaru Soba
525 kcal
21g
25 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Easy
Yaki Imo
291 kcal
6g
65 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable