FoodCraft
RecipesPricing
LoginSign up

vegan osteoporosis-friendly Indian Recipes

59 recipes

Sev Puri
Medium

Sev Puri

766 kcal
27g
40 min
Traditional Lentil Khichdi with Ghee
Easy

Traditional Lentil Khichdi with Ghee

365 kcal
11g
50 min
Aloo Palak
Easy

Aloo Palak

255 kcal
7g
45 min
Spinach Daal with Ghee
Easy

Spinach Daal with Ghee

347 kcal
19g
55 min
Peanut Chikki
Medium

Peanut Chikki

410 kcal
10g
30 min
Coconut Puttu
Medium

Coconut Puttu

317 kcal
6g
25 min
Masala Dosa
Medium

Masala Dosa

614 kcal
16g
80 min
Rice and Moong Dal Kichdi
Easy

Rice and Moong Dal Kichdi

359 kcal
11g
50 min
Moong Dal Kachori
Medium

Moong Dal Kachori

582 kcal
16g
70 min
Potato and Pea Samosas
Medium

Potato and Pea Samosas

540 kcal
10g
75 min
Amritsari Kulcha
Medium

Amritsari Kulcha

700 kcal
15g
60 min
← Previous3 / 3Next →

Also explore

vegan diabetes-friendly Indian Recipesvegan cardiovascular Indian Recipesvegan cholesterol-lowering Indian Recipesvegan renal-friendly Indian Recipesvegan hypertension-friendly Indian Recipes

Browse by category

Cuisines

  • French
  • Italian
  • Spanish
  • Indian
  • American
  • Japanese
  • Chinese
  • Mexican
  • Korean
  • Thai
  • Vietnamese
  • Greek
  • Portuguese
  • German
  • British
  • Middle Eastern
  • Maghrebi

Dish types

  • Full meals
  • Meat and fish
  • Desserts
  • Starters
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

FoodCraft

Your nutrition, simplified

Product

  • Recipes
  • Nutrition tools
  • Comparisons
  • Guides
  • Insights
  • Premium

Company

  • About
  • Ambassador program
  • Privacy policy
  • Terms of use

Contact

  • hello@foodcraft.app
© 2026 FoodCraft. All rights reserved1% for the climate