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in less than 45 min vegetarian osteoporosis-friendly Recipes
531 recipes
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Medium
Fresh Tagliatelle with Butter and Parmesan
663 kcal
24g
45 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Medium
Truffle Fettuccine
595 kcal
19g
25 min
Easy
Pasta with Zucchini
629 kcal
21g
35 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Pesto pasta
725 kcal
18g
25 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Medium
Artichoke Tortellini
643 kcal
25g
35 min
Medium
Matcha Green Tea Ice Cream
378 kcal
11g
35 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Easy
Japanese Grilled Yaki Tofu
353 kcal
21g
35 min
Medium
Gyeongdan
565 kcal
12g
40 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Red Chilaquiles with Egg
1157 kcal
25g
40 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable