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in less than 45 min vegetarian osteoporosis-friendly Recipes
530 recipes
Easy
Chickpea Curry
791 kcal
30g
40 min
Easy
Hush Puppies
408 kcal
10g
25 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Medium
Spinach Roti
542 kcal
12g
35 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Easy
Honey Zriga
437 kcal
10g
30 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Medium
Mushroom Risotto
552 kcal
13g
40 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Medium
Strawberry Ice Cream
308 kcal
7g
35 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
Easy
Potato Frittata
428 kcal
17g
45 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Blue Cheese and Pear Tartines
643 kcal
19g
18 min
Easy
Turkish Eggs (Çılbır)
710 kcal
26g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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