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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Easy
Spanish Tomato Rice
420 kcal
7g
40 min
Easy
Date logs with walnuts and sesame
474 kcal
5g
30 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Greek-style Peach Salad
457 kcal
16g
15 min
Easy
Berenjenas con Miel
226 kcal
6g
30 min
Medium
Seafood Spaghetti allo Scoglio
753 kcal
47g
35 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Easy
Traditional Colcannon
365 kcal
8g
45 min
Easy
Vegetarian Pizza with Crisp Vegetables
613 kcal
23g
35 min
Easy
Seafood Nabe
485 kcal
69g
40 min
Easy
Caprese Salad
303 kcal
13g
15 min
Easy
Saffron and Cardamom Bhapa Doi
393 kcal
10g
40 min
Medium
Portuguese Custard Tart
476 kcal
12g
35 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Medium
Parmesan Cones with Fresh Cheese
305 kcal
21g
30 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Medium
Artichoke Tortellini
643 kcal
25g
35 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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