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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Medium
Whole Wheat Roti
561 kcal
15g
35 min
Medium
Sakura Ebi Tempura
567 kcal
25g
35 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
Italian Baked Gratin Shrimp
399 kcal
34g
25 min
Easy
Semoule Salad with Herbs and Crunchy Vegetables
572 kcal
16g
25 min
Easy
Brigadeiro
442 kcal
10g
25 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Medium
Doodh Peda
726 kcal
27g
25 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Easy
Spaghetti à la grecque
709 kcal
21g
35 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Tarta de café
537 kcal
14g
40 min
Easy
Portuguese Tomato Rice
729 kcal
14g
40 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Medium
Savoyard Cheese Fondue
1104 kcal
61g
35 min
Medium
Raspberry and Marsala Trifle
540 kcal
13g
40 min
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in less than 45 min
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high protein
under 300 kcal
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