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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Easy
Majarete
661 kcal
12g
35 min
Easy
Dubu-Jorim: Korean Braised Tofu
334 kcal
22g
30 min
Easy
Spanish Lemon Tart
449 kcal
11g
45 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Easy
Gamja jeon
446 kcal
7g
25 min
Easy
Radicchio Salad with Gorgonzola and Walnuts
354 kcal
9g
15 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Easy
Crispy Camembert Parcels with Honey and Thyme
376 kcal
15g
25 min
Easy
Greek-Style Fries
437 kcal
12g
35 min
Easy
Greek Carrot Salad
239 kcal
7g
15 min
Easy
Portuguese Tomato Rice
729 kcal
14g
40 min
Easy
Semoule Salad with Herbs and Crunchy Vegetables
572 kcal
16g
25 min
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Easy
Panzanella Bread Salad
464 kcal
9g
25 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
Miso Dorayaki
313 kcal
12g
30 min
Easy
Vegetarian Pasta
629 kcal
21g
35 min
Easy
Grilled Cheese Sandwich
889 kcal
30g
15 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Medium
Lemon Soufflé
266 kcal
10g
45 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Medium
Seafood Udon
367 kcal
28g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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