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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Easy
Vegetable Quinoa
340 kcal
10g
35 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Easy
Jam Crepes
569 kcal
15g
30 min
Easy
Bombay Sandwich
712 kcal
24g
35 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Easy
Pistachio Crepes
588 kcal
18g
35 min
Medium
Beer-Battered Cod Fish Tacos
1100 kcal
41g
40 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Indian Kadhi
214 kcal
7g
45 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Easy
Cacik
218 kcal
4g
15 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Easy
Creamy Mashed Potatoes
522 kcal
8g
40 min
Easy
American Pancakes
448 kcal
12g
25 min
Easy
Welsh Rarebit Cheese Toast
653 kcal
27g
20 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
Medium
Savoyard Cheese Fondue
1104 kcal
61g
35 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Easy
Savory Cheddar Scones
479 kcal
15g
35 min
Easy
Traditional Meze Salad
646 kcal
18g
20 min
Easy
Indian Spiced Pasta
412 kcal
13g
25 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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