in less than 45 min pescatarian osteoporosis-friendly Recipes

743 recipes

Traditional Semolina Bread (Matlouh)
Medium

Traditional Semolina Bread (Matlouh)

540 kcal
15g
35 min
Broccoli Fusilli
Easy

Broccoli Fusilli

716 kcal
27g
35 min
Egg Salad Sandwich
Easy

Egg Salad Sandwich

727 kcal
24g
25 min
Milk Couscous
Easy

Milk Couscous

811 kcal
24g
40 min
Fresh Rice Noodles
Medium

Fresh Rice Noodles

515 kcal
8g
45 min
Cod Ceviche Tacos
Medium

Cod Ceviche Tacos

909 kcal
41g
25 min
Pasta with Broccoli
Easy

Pasta with Broccoli

627 kcal
26g
25 min
Traditional Custard (Crème Anglaise)
Medium

Traditional Custard (Crème Anglaise)

267 kcal
14g
25 min
Ricotta Gnocchi with Sage Butter
Medium

Ricotta Gnocchi with Sage Butter

919 kcal
47g
30 min
Coconut Puttu
Medium

Coconut Puttu

317 kcal
6g
25 min
Jam Crepes
Easy

Jam Crepes

569 kcal
15g
30 min
Cacik
Easy

Cacik

218 kcal
4g
15 min
Crispy Tofu
Easy

Crispy Tofu

627 kcal
36g
35 min
Bakaliaros (Traditional Sweet Fritters)
Easy

Bakaliaros (Traditional Sweet Fritters)

654 kcal
14g
30 min
Blueberry Muffins
Easy

Blueberry Muffins

431 kcal
7g
40 min
Strawberry Milkshake
Easy

Strawberry Milkshake

353 kcal
9g
5 min
Tunisian Zriga
Medium

Tunisian Zriga

497 kcal
15g
35 min
Cumin Lentil Bowl
Easy

Cumin Lentil Bowl

312 kcal
17g
45 min
Indian Kadhi
Easy

Indian Kadhi

214 kcal
7g
45 min
Traditional Meze Salad
Easy

Traditional Meze Salad

646 kcal
18g
20 min
Mitarashi Kushi Dango
Medium

Mitarashi Kushi Dango

488 kcal
8g
35 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Greek Mezze Platter
Easy

Greek Mezze Platter

991 kcal
34g
30 min

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