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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Medium
Sakura Ebi Tempura
567 kcal
25g
35 min
Medium
Cinnamon Yatsuhashi
424 kcal
12g
40 min
Easy
Smoked Salmon and Mascarpone Canapés
536 kcal
18g
20 min
Medium
Mango Burfi
610 kcal
19g
40 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Medium
Seasonal Vegetable Risotto
881 kcal
21g
45 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Rhubarb and Strawberry Fruit Fool
326 kcal
3g
35 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Easy
American Fried Catfish
724 kcal
27g
35 min
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in less than 45 min
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high protein
under 300 kcal
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