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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Medium
Dahi Puri
624 kcal
23g
40 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Easy
Greek Cheese Platter
713 kcal
28g
15 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Chickpea Curry
791 kcal
30g
40 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Medium
Spinach Roti
542 kcal
12g
35 min
Easy
Traditional Welsh Cakes
563 kcal
8g
25 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Medium
Vegan Smoked Tofu and Paprika Burger
462 kcal
23g
40 min
Medium
Greek-style Risotto
605 kcal
15g
40 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Pasta with Pistou
722 kcal
19g
25 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Easy
Chocolate and Cinnamon Oatmeal Cookies
793 kcal
11g
27 min
Easy
Turkish Eggs (Çılbır)
710 kcal
26g
25 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
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in less than 45 min
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high protein
under 300 kcal
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