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in less than 45 min pescatarian hypertension-friendly Recipes
1079 recipes
Medium
Strawberry and Marsala Soufflé
238 kcal
7g
40 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Medium
Gyeongdan
565 kcal
12g
40 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Crispy Vegetable Jeon
430 kcal
17g
25 min
Medium
Frog Legs with Garlic and Parsley
382 kcal
34g
25 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Easy
Sweet Fruit Tacos with Mascarpone Cream
613 kcal
7g
30 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Easy
Choriatiki Salata
794 kcal
21g
15 min
Easy
Spring Onion Vinaigrette
168 kcal
1g
18 min
Easy
Spiced Zucchini Fritters
341 kcal
12g
35 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Easy
Dill Tzatziki
183 kcal
4g
20 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
Medium
Chickpea Flour Dhokla
310 kcal
14g
35 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable