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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Medium
Tunisian Zriga
497 kcal
15g
35 min
Easy
Melting Chocolate Cake
512 kcal
7g
40 min
Medium
German Ice Cream Cone
614 kcal
9g
35 min
Easy
Grilled Corn Elotes
533 kcal
18g
20 min
Easy
Fish Tacos
836 kcal
42g
30 min
Medium
Crab Chirashi
468 kcal
19g
40 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Medium
Garlic and Cilantro Butter Naan
396 kcal
9g
35 min
Medium
Matcha Higashi
293 kcal
2g
30 min
Easy
Fruit Raita
265 kcal
6g
15 min
Medium
Traditional Rosemary Focaccia
387 kcal
8g
45 min
Medium
Chili Paneer
595 kcal
24g
35 min
Easy
Banana Chips
223 kcal
1g
25 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Easy
Traditional Béchamel Sauce
219 kcal
6g
20 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Easy
Gyeran Bbang with Ham and Cheese
552 kcal
23g
40 min
Easy
Crushed potatoes with salted butter
306 kcal
5g
35 min
Medium
Garlic Naan
598 kcal
13g
30 min
Medium
Banana Crêpes
699 kcal
16g
40 min
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in less than 45 min
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light
high protein
under 300 kcal
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