in less than 45 min mediterranean hypertension-friendly Recipes

1242 recipes

Blueberry Muffins
Easy

Blueberry Muffins

431 kcal
7g
40 min
Pasta with Broccoli
Easy

Pasta with Broccoli

627 kcal
26g
25 min
Savory Cheddar Scones
Easy

Savory Cheddar Scones

479 kcal
15g
35 min
Greek Fried Calamari
Easy

Greek Fried Calamari

375 kcal
33g
25 min
Mitarashi Kushi Dango
Medium

Mitarashi Kushi Dango

488 kcal
8g
35 min
Roasted Red Pepper and Walnut Muhammara
Easy

Roasted Red Pepper and Walnut Muhammara

433 kcal
6g
40 min
Sweet and Sour Shrimp
Easy

Sweet and Sour Shrimp

361 kcal
30g
25 min
Traditional Garlic Naan
Medium

Traditional Garlic Naan

646 kcal
14g
30 min
Creamy Parmesan Polenta
Easy

Creamy Parmesan Polenta

463 kcal
15g
30 min
Creamy Mashed Potatoes
Easy

Creamy Mashed Potatoes

522 kcal
8g
40 min
Nasubito no Shiraae
Easy

Nasubito no Shiraae

117 kcal
6g
25 min
Banana Crêpes
Medium

Banana Crêpes

699 kcal
16g
40 min
Cheese Naan
Medium

Cheese Naan

533 kcal
17g
30 min
Lamb Shashlik
Easy

Lamb Shashlik

654 kcal
48g
45 min
Olive Fougasse
Medium

Olive Fougasse

654 kcal
13g
40 min
Chocolate Hazelnut Spread Crepes
Easy

Chocolate Hazelnut Spread Crepes

801 kcal
19g
35 min
Crab Chirashi
Medium

Crab Chirashi

468 kcal
19g
40 min
Banoffee Pie
Easy

Banoffee Pie

930 kcal
14g
35 min
Sesame Chicken Bites
Medium

Sesame Chicken Bites

554 kcal
32g
35 min
Garlic and Cilantro Butter Naan
Medium

Garlic and Cilantro Butter Naan

396 kcal
9g
35 min
Banana Chips
Easy

Banana Chips

223 kcal
1g
25 min
Fried Plantains
Easy

Fried Plantains

395 kcal
2g
20 min
Palak Chaat
Medium

Palak Chaat

369 kcal
15g
35 min
Coconut Puttu
Medium

Coconut Puttu

317 kcal
6g
25 min

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