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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Easy
Vegetable Fried Rice
727 kcal
18g
25 min
Easy
Indian Kadhi
214 kcal
7g
45 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Gamja-jorim
270 kcal
4g
35 min
Easy
Pistachio Crepes
588 kcal
18g
35 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Portuguese Cabbage Rice
426 kcal
8g
35 min
Medium
Fresh Rice Noodles
515 kcal
8g
45 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Easy
Traditional Meze Salad
646 kcal
18g
20 min
Easy
Chinese Rice Vermicelli Salad
292 kcal
7g
25 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Easy
Glazed Vegetable Sticks with Butter
162 kcal
3g
35 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Medium
Green Asparagus Tempura
534 kcal
9g
30 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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