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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Easy
Scones with Clotted Cream
836 kcal
16g
35 min
Medium
Pizza Bianca with Rosemary and Cheeses
774 kcal
27g
35 min
Easy
Ghee Rice
885 kcal
17g
35 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Easy
Pineapple Chicken
423 kcal
35g
35 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Medium
Bhindi Do Pyaza
208 kcal
5g
45 min
Easy
Pasta with Marinara
635 kcal
20g
45 min
Medium
Buckwheat Galette Complet
725 kcal
39g
30 min
Easy
Crispy Potato Hash Browns
299 kcal
5g
35 min
Easy
Tamarind Chutney
151 kcal
1g
20 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Easy
Sweet Potato Tortillas
313 kcal
7g
45 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Medium
Tofu Satay
510 kcal
23g
35 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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