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in less than 45 min mediterranean cardiovascular Recipes
811 recipes
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Saeng cream (Korean whipped cream)
807 kcal
8g
15 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Korean Gochugaru Sambal
158 kcal
3g
35 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Medium
Tteok (Rice Cakes)
420 kcal
8g
45 min
Easy
Fried Avocado
610 kcal
11g
20 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Medium
Seafood Spaghetti allo Scoglio
753 kcal
47g
35 min
Easy
Calabacitas con elote
392 kcal
17g
35 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
Medium
Beer-Battered Cod Fish Tacos
1100 kcal
41g
40 min
Easy
Mexican Rice
417 kcal
9g
35 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Easy
Papas a la mexicana
233 kcal
5g
40 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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