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in less than 45 min mediterranean cardiovascular Recipes
811 recipes
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Easy
Spiced Zucchini Fritters
341 kcal
12g
35 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Mushroom Tagliatelle
633 kcal
21g
30 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Rizogalo
333 kcal
8g
40 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Easy
Papas a la mexicana
233 kcal
5g
40 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Grilled Vegetable Tacos
589 kcal
11g
25 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Roasted Sweet Potatoes with Thyme
271 kcal
4g
45 min
Easy
Grilled Vegetables
203 kcal
3g
30 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Potato Tacos (Tacos de Papas)
615 kcal
11g
40 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable