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in less than 45 min mediterranean anti-inflammatory Recipes
206 recipes
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Medium
Pasta con Marisco
767 kcal
48g
45 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Seafood Risotto
753 kcal
47g
45 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Potato Bhaji
273 kcal
5g
40 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Five-Spice Lentil Balls
322 kcal
18g
45 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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