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in less than 45 min mediterranean anti-inflammatory Recipes
206 recipes
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Medium
Pasta con Marisco
767 kcal
48g
45 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Smoked Paprika Roasted Chickpeas
517 kcal
26g
45 min
Easy
Möhren und Erbsen
206 kcal
6g
45 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Baked Falafel
614 kcal
27g
45 min
Medium
Tud Mun Pla
318 kcal
25g
35 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Easy
Anchovy Bruschetta
407 kcal
19g
15 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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