in less than 45 min low carb osteoporosis-friendly Recipes

685 recipes

Pla Muek Yang
Medium

Pla Muek Yang

210 kcal
31g
33 min
Red Chicken Curry
Easy

Red Chicken Curry

497 kcal
37g
30 min
Palak Paneer
Medium

Palak Paneer

349 kcal
19g
45 min
Paneer Bhurji
Easy

Paneer Bhurji

401 kcal
24g
25 min
Millet Roti
Medium

Millet Roti

301 kcal
7g
35 min
Ricotta Gnocchi with Sage Butter
Medium

Ricotta Gnocchi with Sage Butter

919 kcal
47g
30 min
Burrata with Tomatoes
Easy

Burrata with Tomatoes

721 kcal
23g
15 min
Potato Frittata
Easy

Potato Frittata

428 kcal
17g
45 min
Shrimp Tom Yum Soup
Medium

Shrimp Tom Yum Soup

198 kcal
23g
30 min
Cá cơm xào
Easy

Cá cơm xào

315 kcal
25g
30 min
Lemon Chicken Scallopini
Easy

Lemon Chicken Scallopini

388 kcal
35g
25 min
Crispy Thai Fried Tofu
Easy

Crispy Thai Fried Tofu

490 kcal
22g
30 min
Fish Curry
Easy

Fish Curry

442 kcal
31g
35 min
Grilled Scampi
Medium

Grilled Scampi

506 kcal
58g
25 min
Italian-style Sautéed Green Asparagus
Easy

Italian-style Sautéed Green Asparagus

145 kcal
6g
18 min
Masala Fish Fry
Easy

Masala Fish Fry

408 kcal
30g
25 min
Cigalas a la Plancha
Easy

Cigalas a la Plancha

347 kcal
43g
15 min
Buri Nabe Yellowtail Hot Pot
Medium

Buri Nabe Yellowtail Hot Pot

724 kcal
79g
35 min
Homemade Chikuwa
Medium

Homemade Chikuwa

315 kcal
46g
40 min
Chicken Liver Crostini
Medium

Chicken Liver Crostini

440 kcal
22g
30 min
Hijiki no Nimono
Easy

Hijiki no Nimono

170 kcal
9g
35 min
Hiyayakko: Fresh Silken Tofu with Aromatics
Easy

Hiyayakko: Fresh Silken Tofu with Aromatics

140 kcal
17g
10 min
Mizuna Salad with Sesame
Easy

Mizuna Salad with Sesame

81 kcal
2g
15 min
Japanese Tofu Salad
Easy

Japanese Tofu Salad

259 kcal
18g
20 min

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