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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Cá cơm xào
315 kcal
25g
30 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Potato Frittata
428 kcal
17g
45 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Easy
Burrata with Tomatoes
721 kcal
23g
15 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Millet Roti
301 kcal
7g
35 min
Medium
Strawberry Ice Cream
308 kcal
7g
35 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Medium
Vegan Smoked Tofu and Paprika Burger
462 kcal
23g
40 min
Easy
Paneer Bhurji
401 kcal
24g
25 min
Medium
Palak Paneer
349 kcal
19g
45 min
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Easy
Grilled Vegetable and Mozzarella Salad
459 kcal
18g
45 min
Medium
Deviled Crab
337 kcal
29g
45 min
Easy
Madeira Beef Espetada
584 kcal
53g
35 min
Easy
Passion Fruit Mousse
440 kcal
9g
20 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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