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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Chocolate Pudding
324 kcal
9g
25 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
French-style Braised Peas
400 kcal
18g
40 min
Medium
German-Style Zanderfilet
402 kcal
33g
27 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Smoked Salmon and Mascarpone Canapés
536 kcal
18g
20 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable