Low carb hypothyroidism-friendly recipes in less than 45 min

Find quick, low-carb recipes featuring iodine and selenium sources, with raw goitrogens such as cabbage and soy kept limited. Try the Fish Curry at 440 kcal or Seared Scallops with 51 g of protein. With 617 recipes, there’s plenty to choose from.

Portuguese Chicken with Peppers

40 min · 11 g of carbs

Portuguese Grilled Sardines

35 min · 37 g of carbs

Mechouia Salad

45 min · 16 g of carbs

Grilled Mackerel

25 min · 4 g of carbs

Red Lentil Coconut Curry

35 min · 47 g of carbs

Italian-style Tuna Tartare

20 min · 7 g of carbs

Fish Croquettes

45 min · 45 g of carbs

Lentil Tabbouleh

45 min · 41 g of carbs

Italian Baked Gratin Shrimp

25 min · 13 g of carbs

Liver and Onions

40 min · 22 g of carbs

Grilled Cuttlefish

25 min · 2 g of carbs

Tandoori Beef

35 min · 8 g of carbs

Hake Fillet Meunière Style

18 min · 19 g of carbs

Calabacitas (Mexican Zucchini)

35 min · 20 g of carbs

Steamed Fish with Lime

30 min · 22 g of carbs

Spanish Tuna Salad

40 min · 30 g of carbs

Portuguese Tuna Vinaigrette

15 min · 5 g of carbs

Burrata with Tomatoes

15 min · 18 g of carbs

Traditional Sole Meunière

20 min · 19 g of carbs

Saengseon-gui (Korean Grilled Fish)

25 min · 5 g of carbs

Camarões à la Guilho

15 min · 2 g of carbs

Red Curry with Duck and Pineapple

45 min · 32 g of carbs

Fried Whiting with Lemon

25 min · 28 g of carbs

Pollock Coconut Curry

40 min · 16 g of carbs