Low carb hypothyroidism-friendly recipes in less than 45 min

Find quick, low-carb recipes featuring iodine and selenium sources, with raw goitrogens such as cabbage and soy kept limited. Try the Fish Curry at 440 kcal or Seared Scallops with 51 g of protein. With 617 recipes, there’s plenty to choose from.

Middle Eastern Fish Kebabs

28 min · 5 g of carbs

Pan-seared wild sea bass with lemon butter

20 min · 6 g of carbs

German Farmer's Omelet

40 min · 46 g of carbs

Grilled Sardines on the Plancha

16 min · 2 g of carbs

Shrimp Jeotgal

20 min · 17 g of carbs

Camarão à Guilho

20 min · 2 g of carbs

Greek salad

15 min · 27 g of carbs

Hake Romana Style

25 min · 18 g of carbs

Greek Baked Feta

30 min · 21 g of carbs

Grilled Sardines

18 min · 1 g of carbs

Duck with Orange Sauce

40 min · 36 g of carbs

Smoked Salmon Crostini

20 min · 32 g of carbs

Fish Curry

35 min · 10 g of carbs

Grilled Sardines

21 min · 2 g of carbs

Lemon Branzino

35 min · 5 g of carbs

Chicken Curry

35 min · 7 g of carbs

Homemade Chikuwa

40 min · 16 g of carbs

Cod Fillet with Lemon Butter Sauce

25 min · 4 g of carbs

Hake in Almond Sauce

35 min · 11 g of carbs

Mexican Tuna Tostadas

30 min · 19 g of carbs

Rindersteak with Onions

25 min · 11 g of carbs

Grilled Salted Cod

30 min · 3 g of carbs

Hake Koskera Style

35 min · 12 g of carbs

Greek-style Grilled Fish

30 min · 7 g of carbs