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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Easy
Grilled Sardines
600 kcal
59g
21 min
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Medium
Pla Tod Nam Pla
463 kcal
50g
35 min
Easy
Tom Kha Gai
375 kcal
27g
35 min
Medium
Sate Gai
560 kcal
41g
45 min
Easy
Fettuccine Alfredo
947 kcal
30g
25 min
Easy
Smoked Salmon and Dill Bites
456 kcal
21g
15 min
Easy
Banoffee Pie
930 kcal
14g
35 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Medium
Chili Chicken
616 kcal
30g
35 min
Easy
Tteokbokki
911 kcal
24g
30 min
Medium
Gai Pad Sate
551 kcal
38g
30 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Easy
Winter Endive and Blue Cheese Salad
416 kcal
9g
15 min
Easy
Chocolate Moelleux
767 kcal
11g
27 min
Medium
Traditional Chocolate Custard
654 kcal
17g
30 min
Easy
Chicken Alfredo Fettuccine
893 kcal
50g
35 min
Medium
Beef Stroganoff
449 kcal
37g
35 min
Easy
Vegetable and Cheddar Quesadillas
796 kcal
31g
35 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Easy
Pasta with Genovese Pesto
774 kcal
22g
32 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable