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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Easy
Egg Fried Rice
708 kcal
18g
20 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Creamy Mashed Potatoes
522 kcal
8g
40 min
Easy
Zucchini Fritters
293 kcal
11g
40 min
Medium
Matcha Green Tea Ice Cream
378 kcal
11g
35 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Medium
Veal Schnitzel
671 kcal
42g
30 min
Easy
Cauliflower and Chickpea Curry
730 kcal
28g
40 min
Easy
Beef and Cheddar Sliders
1161 kcal
56g
35 min
Easy
Cucumber Sandwiches
463 kcal
16g
20 min
Easy
Scones with Clotted Cream
836 kcal
16g
35 min
Easy
Chakalaka
396 kcal
15g
40 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Easy
Parmesan and Oregano Zucchini Fries
584 kcal
17g
30 min
Easy
Bananas in Coconut Milk (Kluai Buat Chi)
361 kcal
3g
25 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Medium
Chocolate Sweet Rice Crepes (Jianbing Style)
517 kcal
16g
25 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable