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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Medium
Tamagoyaki
232 kcal
13g
25 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Medium
Sate Gai
560 kcal
41g
45 min
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Semolina Pudding with Rose Water
479 kcal
13g
25 min
Medium
Beetroot Risotto
887 kcal
20g
40 min
Medium
Quail with Porcini Mushrooms
707 kcal
69g
45 min
Easy
Grilled Vegetable and Mozzarella Salad
459 kcal
18g
45 min
Medium
Pizza Bianca with Rosemary and Cheeses
774 kcal
27g
35 min
Easy
Bombay Sandwich
712 kcal
24g
35 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Medium
Strawberry Shortcake
559 kcal
7g
45 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Easy
Pasta with Peppers
625 kcal
20g
40 min
Medium
Chili Chicken
616 kcal
30g
35 min
Medium
Thai Green Chicken Curry
455 kcal
31g
35 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable