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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Medium
Thai Coconut Pancakes (Khanom Krok)
526 kcal
6g
35 min
Medium
Korean Beef BBQ
475 kcal
37g
40 min
Medium
Baccalà Mantecato
1329 kcal
112g
40 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Vanilla Gelato
492 kcal
16g
35 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Medium
Beef Chimichangas
807 kcal
45g
45 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Medium
Southern Fried Chicken
1689 kcal
74g
45 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Medium
Thai Chicken Curry
506 kcal
35g
45 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable