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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Hokey Pokey Ice Cream
520 kcal
7g
35 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Sweet and Sour Chicken
719 kcal
38g
45 min
Medium
Lemon Soufflé
266 kcal
10g
45 min
Easy
Mushroom Tagliatelle
633 kcal
21g
30 min
Easy
Lamb Souvlaki
964 kcal
56g
30 min
Easy
Parmesan and Oregano Zucchini Fries
584 kcal
17g
30 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Italian Omelette
582 kcal
38g
25 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Baccalà Mantecato
1329 kcal
112g
40 min
Medium
Korean Beef BBQ
475 kcal
37g
40 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable