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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Sweet Potato Tortillas
313 kcal
7g
45 min
Medium
Unagi Don
602 kcal
27g
40 min
Medium
Classic Crab Cakes
506 kcal
29g
30 min
Easy
Yaki Niku
316 kcal
24g
20 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Easy
Traditional Cobb Salad
539 kcal
31g
35 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Coconut Milk Tapioca Pudding with Fresh Mango
380 kcal
2g
35 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Medium
Thai Coconut Pudding (Khanom Krok)
528 kcal
7g
35 min
Easy
Vermicelli Rice
534 kcal
13g
35 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Chadolbaki (Thinly Sliced Beef Brisket)
745 kcal
82g
20 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Pancit Bihon
679 kcal
38g
35 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
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in less than 45 min
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