under 45 min dairy-free Meat & Fish

354 recipes

Lactose-free meat and fish can be easily prepared in under 45 min. Enjoy a Ramen Burger with Beef and Soy, or opt for a Fritura de Pescado. 150 recipes are waiting to delight your taste buds.

Spinach and Tofu Stir-fry

Spinach and Tofu Stir-fry

Crispy Chinese-style Tuna Toasts

Crispy Chinese-style Tuna Toasts

Mustard Tofu

Mustard Tofu

Chinese-style Curry Tofu

Chinese-style Curry Tofu

Braised Firm Tofu with Shiitake

Braised Firm Tofu with Shiitake

Chinese-Style Grilled Tofu

Chinese-Style Grilled Tofu

Stir-fried tofu with peppers

Stir-fried tofu with peppers

Soy Sauce Tofu

Soy Sauce Tofu

Five-Spice Sautéed Tofu

Five-Spice Sautéed Tofu

Stir-fry Tofu with Crispy Vegetables

Stir-fry Tofu with Crispy Vegetables

Sauteed Silken Tofu

Sauteed Silken Tofu

Shrimp Stuffed Avocado

Shrimp Stuffed Avocado

Beef and Vegetable Skewers with Thyme

Beef and Vegetable Skewers with Thyme

Thyme and Lemon Chicken Skewers

Thyme and Lemon Chicken Skewers

Fried Whiting with Lemon

Fried Whiting with Lemon

Provençal-style Fish

Provençal-style Fish

Chicken Satay

Chicken Satay

Currywurst

Currywurst

Herring Fischbrötchen

Herring Fischbrötchen

Kartoffelpuffer

Kartoffelpuffer

Reibekuchen

Reibekuchen

Rillettes Tartines with Horseradish and Pickles

Rillettes Tartines with Horseradish and Pickles

Keftedes

Keftedes

Greek-style Grilled Fish

Greek-style Grilled Fish

Also explore

under 45 min vegan Meat & Fish under 45 min vegetarian Meat & Fish under 45 min gluten-free Meat & Fish under 45 min halal Meat & Fish under 45 min kosher Meat & Fish