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in less than 45 min dairy-free hypertension-friendly Recipes
876 recipes
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Grilled Vegetables
203 kcal
3g
30 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Fried Zucchini
525 kcal
6g
25 min
Medium
Lomo Saltado
1174 kcal
44g
35 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Medium
Gà chiên giòn
821 kcal
36g
35 min
Easy
Sauteed Brussels Sprouts with Chorizo
294 kcal
12g
35 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Traditional Zucchini Fritters
425 kcal
10g
35 min
Medium
Beef and Soy Ramen Burger
1049 kcal
54g
35 min
Medium
Cơm chiên hải sản
780 kcal
32g
35 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Goya Champuru
819 kcal
41g
35 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Medium
Mapo Tofu
359 kcal
23g
30 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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