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in less than 45 min dairy-free hypertension-friendly Recipes
876 recipes
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Traditional Zucchini Fritters
425 kcal
10g
35 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Medium
Hazelnut Dacquoise
398 kcal
9g
45 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Medium
Pork Katsu Salad
972 kcal
48g
40 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Easy
Chè chuối
463 kcal
5g
35 min
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in less than 45 min
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under 300 kcal
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