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diabetes-friendly Middle Eastern Full meals

15 recipes

Lamb Mandi
Medium

Lamb Mandi

1711 kcal
76g
140 min
Lamb and Pepper Manakish
Medium

Lamb and Pepper Manakish

918 kcal
34g
95 min
Traditional Lamb Harira with Pulses
Medium

Traditional Lamb Harira with Pulses

431 kcal
25g
100 min
Lebanese Lentils and Rice
Easy

Lebanese Lentils and Rice

661 kcal
23g
55 min
Mujadara
Easy

Mujadara

682 kcal
22g
60 min
Middle Eastern Stuffed Potatoes
Medium

Middle Eastern Stuffed Potatoes

724 kcal
23g
90 min
Lamb Sfiha
Medium

Lamb Sfiha

906 kcal
34g
55 min
Egyptian Koushari
Medium

Egyptian Koushari

851 kcal
32g
65 min
Lamb and Eggplant Maqluba
Medium

Lamb and Eggplant Maqluba

1481 kcal
58g
130 min
Chicken Bulgur Pilaf
Easy

Chicken Bulgur Pilaf

786 kcal
43g
55 min
Lamb and Grilled Vegetable Maklouba
Medium

Lamb and Grilled Vegetable Maklouba

1397 kcal
55g
135 min
Middle Eastern Bulgur and Chickpea Salad
Easy

Middle Eastern Bulgur and Chickpea Salad

600 kcal
20g
20 min
Lamb and Pine Nut Stuffed Eggplants
Medium

Lamb and Pine Nut Stuffed Eggplants

454 kcal
18g
65 min
Chicken Marak
Easy

Chicken Marak

833 kcal
59g
80 min
Chicken Chikh Stew
Medium

Chicken Chikh Stew

756 kcal
45g
65 min

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cardiovascular Middle Eastern Full mealscholesterol-lowering Middle Eastern Full mealsrenal-friendly Middle Eastern Full mealshypertension-friendly Middle Eastern Full mealsanti-inflammatory Middle Eastern Full meals

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Dish types

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Diets

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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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