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diabetes-friendly light Recipes
870 recipes
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Medium
Palak Paneer
349 kcal
19g
45 min
Medium
Ginger and Garlic Beef
365 kcal
28g
35 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Vietnamese Mixed Herb Salad
57 kcal
3g
15 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Bean Soup
387 kcal
14g
120 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Medium
German-Style Zanderfilet
402 kcal
33g
27 min
Easy
Sopa de Fideos
396 kcal
25g
50 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Italian-style Vegetables
253 kcal
5g
60 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Traditional Roasted Pork Loin
437 kcal
46g
75 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable