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diabetes-friendly Greek Starters

18 recipes

Saganaki
Easy

Saganaki

870 kcal
35g
10 min
Greek Baked Feta
Easy

Greek Baked Feta

1000 kcal
37g
30 min
Greek Fish Phyllo Pie
Medium

Greek Fish Phyllo Pie

700 kcal
48g
75 min
Dolmas with Rice and Fresh Herbs
Medium

Dolmas with Rice and Fresh Herbs

546 kcal
9g
95 min
Greek Cheese Platter
Easy

Greek Cheese Platter

713 kcal
28g
15 min
Greek Style Sea Bass Ceviche
Easy

Greek Style Sea Bass Ceviche

321 kcal
30g
20 min
Greek Zucchini Velouté
Easy

Greek Zucchini Velouté

360 kcal
11g
40 min
Roasted goat cheese with oregano and cherry tomatoes
Easy

Roasted goat cheese with oregano and cherry tomatoes

602 kcal
21g
25 min
Revithosoupa
Easy

Revithosoupa

818 kcal
27g
105 min
Greek Mezze Platter
Easy

Greek Mezze Platter

991 kcal
34g
30 min
Greek-style Lamb Stuffed Mushrooms
Easy

Greek-style Lamb Stuffed Mushrooms

479 kcal
27g
55 min
Greek Taramasalata
Medium

Greek Taramasalata

736 kcal
14g
20 min
Greek Fried Calamari
Easy

Greek Fried Calamari

375 kcal
33g
25 min
Greek Octopus Salad
Medium

Greek Octopus Salad

457 kcal
40g
70 min
Tiropita
Medium

Tiropita

570 kcal
23g
55 min
Dolmadakia
Medium

Dolmadakia

485 kcal
7g
95 min
Marinated Feta with Herbs and Chili
Easy

Marinated Feta with Herbs and Chili

883 kcal
16g
15 min
Kolokithokeftedes
Medium

Kolokithokeftedes

411 kcal
14g
45 min

Also explore

cardiovascular Greek Starterscholesterol-lowering Greek Startersrenal-friendly Greek Startershypertension-friendly Greek Startersanti-inflammatory Greek Starters

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Dish types

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Diets

  • vegan
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  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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