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diabetes-friendly Full meals
506 recipes
Easy
Reina Pepiada Arepas
776 kcal
31g
45 min
Easy
Spanish White Bean Stew with Chorizo
676 kcal
33g
105 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Estofado de Cordero
835 kcal
49g
115 min
Easy
Potato Cake
606 kcal
30g
70 min
Easy
Spanish Chickpea Soup
735 kcal
40g
60 min
Easy
Charro Beans
678 kcal
41g
110 min
Medium
Seafood Soba
427 kcal
28g
35 min
Medium
Gnocchi with Pesto
717 kcal
18g
65 min
Easy
Traditional Piperade with Bayonne Ham
540 kcal
38g
65 min
Easy
French-style Chili con carne
893 kcal
62g
110 min
Medium
Tunisian Green Bean Stew (Marqa)
683 kcal
38g
90 min
Easy
Coconut Chicken Curry
614 kcal
31g
55 min
Medium
Estofado de Ternera
756 kcal
46g
150 min
Medium
Piperies yemistes
707 kcal
32g
90 min
Medium
Carne de Porco à Alentejana
847 kcal
45g
50 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Easy
Aloo Gobi
269 kcal
6g
40 min
Medium
Gamjatang (Korean Pork Backbone Stew)
1647 kcal
122g
120 min
Easy
Leek Flamiche
572 kcal
13g
60 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Medium
Spring Lamb Navarin
884 kcal
51g
135 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
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Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
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