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quick vegetarian osteoporosis-friendly Recipes
279 recipes
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Honey Zriga
437 kcal
10g
30 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Yogurt Pasta with Garlic and Chili Butter
598 kcal
16g
20 min
Easy
Greek Cheese Platter
713 kcal
28g
15 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Pesto pasta
725 kcal
18g
25 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Medium
Ricotta Gnocchi with Sage Butter
919 kcal
47g
30 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Easy
Chocolate Moelleux
767 kcal
11g
27 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Rocky Road Fudge
612 kcal
9g
25 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
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medium difficulty
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quick
in less than 45 min
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light
high protein
under 300 kcal
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freezable