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quick vegetarian osteoporosis-friendly Recipes
279 recipes
Easy
Pasta with Pistou
722 kcal
19g
25 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Blue Cheese and Pear Tartines
643 kcal
19g
18 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Easy
Pasta with Lemon
656 kcal
22g
25 min
Medium
Kaiserschmarrn
430 kcal
13g
30 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Easy
Roasted Camembert with honey and walnuts
689 kcal
30g
30 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
Easy
Cucumber Sandwiches
463 kcal
16g
20 min
Easy
Honey Zriga
437 kcal
10g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable