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quick vegetarian osteoporosis-friendly Recipes
279 recipes
Easy
Coffee Jelly with Condensed Milk
294 kcal
10g
20 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Greek Mezze Platter
991 kcal
34g
30 min
Easy
Cheese Polenta
687 kcal
24g
30 min
Easy
Blue Cheese and Pear Tartines
643 kcal
19g
18 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Goat Cheese Pasta
707 kcal
23g
25 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Easy
Pasta with Pistou
722 kcal
19g
25 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable