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quick vegetarian osteoporosis-friendly Recipes
279 recipes
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Easy
Hush Puppies
408 kcal
10g
25 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Medium
Milk and Cardamom Barfi
622 kcal
23g
30 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Honey Zriga
437 kcal
10g
30 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Chocolate and Cinnamon Oatmeal Cookies
793 kcal
11g
27 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable