quick vegan osteoporosis-friendly Recipes

87 recipes

Chinese-style Marinated Vegetables
Easy

Chinese-style Marinated Vegetables

132 kcal
3g
20 min
Crunchy vegetables in rice vinegar
Easy

Crunchy vegetables in rice vinegar

130 kcal
2g
25 min
Dubu Jorim
Easy

Dubu Jorim

323 kcal
22g
25 min
Garlic Broad Beans
Easy

Garlic Broad Beans

273 kcal
15g
25 min
Broad Beans with Tahini
Easy

Broad Beans with Tahini

489 kcal
28g
30 min
Sourdough Avocado Toast
Easy

Sourdough Avocado Toast

753 kcal
11g
15 min
Stir-fried Kale with Garlic and Chili
Easy

Stir-fried Kale with Garlic and Chili

270 kcal
9g
15 min
Smooth Hummus and Pita
Easy

Smooth Hummus and Pita

884 kcal
33g
20 min
Edamame Salad with Sesame and Ginger
Easy

Edamame Salad with Sesame and Ginger

263 kcal
17g
20 min
Shiratama Dango
Easy

Shiratama Dango

429 kcal
10g
30 min
Peanut Chikki
Medium

Peanut Chikki

410 kcal
10g
30 min
Coconut Puttu
Medium

Coconut Puttu

317 kcal
6g
25 min
Middle Eastern Bulgur and Chickpea Salad
Easy

Middle Eastern Bulgur and Chickpea Salad

600 kcal
20g
20 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Spicy Cumin and Paprika Peanuts
Easy

Spicy Cumin and Paprika Peanuts

371 kcal
12g
15 min

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