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quick paleo osteoporosis-friendly Recipes
78 recipes
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Medium
Grilled Carne Asada
611 kcal
46g
30 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Baked Salmon
297 kcal
32g
25 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable