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quick mediterranean pregnancy-friendly Recipes
375 recipes
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Medium
Yam Talay
246 kcal
40g
25 min
Medium
Classic Crab Cakes
506 kcal
29g
30 min
Easy
Cá chiên xù
575 kcal
40g
30 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Medium
Vietnamese Jellyfish Salad
200 kcal
11g
30 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Andalusian Style Squid
769 kcal
35g
25 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Nộm rau muống (Water Spinach Salad)
233 kcal
12g
25 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Bocadillo de Calamares
723 kcal
46g
25 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable