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quick mediterranean hypertension-friendly Recipes

704 recipes

Ricotta Pasta
Easy

Ricotta Pasta

775 kcal
33g
22 min
Smoked Salmon and Dill Bites
Easy

Smoked Salmon and Dill Bites

456 kcal
21g
15 min
Traditional Garlic Naan
Medium

Traditional Garlic Naan

646 kcal
14g
30 min
Mediterranean Style Mussels
Easy

Mediterranean Style Mussels

516 kcal
55g
30 min
Traditional French Toast
Easy

Traditional French Toast

517 kcal
16g
20 min
Cheese Naan
Medium

Cheese Naan

533 kcal
17g
30 min
Classic Crab Cakes
Medium

Classic Crab Cakes

506 kcal
29g
30 min
Chocolate Lava Cake
Easy

Chocolate Lava Cake

730 kcal
10g
23 min
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  • high protein
  • under 300 kcal

Features

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  • freezable

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