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quick mediterranean hypertension-friendly Recipes

704 recipes

Vietnamese Mixed Herb Salad
Easy

Vietnamese Mixed Herb Salad

57 kcal
3g
15 min
Vietnamese Fresh Mint Salad
Easy

Vietnamese Fresh Mint Salad

57 kcal
2g
15 min
Vietnamese Salad
Easy

Vietnamese Salad

120 kcal
2g
15 min
Homemade Mayonnaise
Medium

Homemade Mayonnaise

391 kcal
1g
10 min
Orange and Cinnamon Salad
Easy

Orange and Cinnamon Salad

134 kcal
2g
15 min
Mực xào (Stir-fried squid with pineapple and celery)
Medium

Mực xào (Stir-fried squid with pineapple and celery)

263 kcal
24g
30 min
Queijo Fresco with Herbs
Easy

Queijo Fresco with Herbs

449 kcal
18g
10 min
Andalusian Style Squid
Easy

Andalusian Style Squid

769 kcal
35g
25 min
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  • high protein
  • under 300 kcal

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